Well, last weigh in made it 43 pounds. Slow and steady wins the race! I'm so glad that I'm making progress. I am finding myself less interested in food. Food is not longer my go to thought. I'm just not hungry. I'm feeling proud of my progress.
The weight loss (even 43 pounds) has made me feel like a new woman. Finally, I can see the shape that has been lost. I look better and feel better in my clothes. I love that.
I started a serious walking regiment. Last week I walked 16 miles in all! I am walking daily, usually twice a day. I haven't made it to being able to walk 3 miles without any issue, but I do walk 2 - 2.75 miles. I just want to feel better and be healthier.
I will say this about the VSG... already, I'm glad I did it. I feel better than I have in years. Pictures soon to come. :)
The weight loss (even 43 pounds) has made me feel like a new woman. Finally, I can see the shape that has been lost. I look better and feel better in my clothes. I love that.
I started a serious walking regiment. Last week I walked 16 miles in all! I am walking daily, usually twice a day. I haven't made it to being able to walk 3 miles without any issue, but I do walk 2 - 2.75 miles. I just want to feel better and be healthier.
I will say this about the VSG... already, I'm glad I did it. I feel better than I have in years. Pictures soon to come. :)