I think I am used to my new stomach. I have learned how to discern how much I can eat compared to a normal person size meal.
I'm walking 2 miles in the morning and 1-2 miles in the evening. I feel SOOO much better! Finally, I'm getting to change clothes. This week I am cleaning out my closet and getting rid of those size 26s! I'm thrilled. Now, I'm wearing some 20's..
Although my weight loss is slow at 1-2 pounds a week (sometimes 3 pounds), I like seeing it slowing going down.
For those that wonder: My weight before surgery was 258 (highest weight was 259)... my current weight is 210! (48 lbs gone)...
THRILLED THRILLED THRILLED!
Every now and then I get afraid that something may happen and it will be like all my weight losses before, a few pounds off and then the climb begins again. I am being very conscientious about the fat in my food and the sugars. I make sure that everything I eat has less than 5grams fat... and 15 grams sugar.
Overall, I think I'm doing good. I have a dr.'s appt on June 28. Let's see what they say.
I'm walking 2 miles in the morning and 1-2 miles in the evening. I feel SOOO much better! Finally, I'm getting to change clothes. This week I am cleaning out my closet and getting rid of those size 26s! I'm thrilled. Now, I'm wearing some 20's..
Although my weight loss is slow at 1-2 pounds a week (sometimes 3 pounds), I like seeing it slowing going down.
For those that wonder: My weight before surgery was 258 (highest weight was 259)... my current weight is 210! (48 lbs gone)...
THRILLED THRILLED THRILLED!
Every now and then I get afraid that something may happen and it will be like all my weight losses before, a few pounds off and then the climb begins again. I am being very conscientious about the fat in my food and the sugars. I make sure that everything I eat has less than 5grams fat... and 15 grams sugar.
Overall, I think I'm doing good. I have a dr.'s appt on June 28. Let's see what they say.
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